Our Values

About Us

We’re about our people first.

As the longest standing CrossFit gym in the Lakes Area, our mission is to provide quality classes, programming, and coaching to all who walk through our doors. We strive to create an inclusive culture with professional and caring services so that our members and coaches can feel comfortable calling CFDL home. We are constantly upgrading our facilities and operations to ensure a safe and effective workout environment.

At CrossFit Gym, we stand proudly in our commitment to inclusivity and equality for all.

As both individuals and a united community, we vow to always take action against the oppression of queer and trans individuals, people of color, undocumented persons, those with disabilities, and everyone across the gender and sexuality spectrum. We also deeply value the importance of intersectionality and its role in fostering understanding.

The rich diversity of backgrounds, personalities, and cultures at CrossFit Gym is fundamental to our identity and strengthens us as a community.